Women today suffer from a low self-image and poor self esteem. The reason for this has a lot to do with the messages women receive from media and how women are still portrayed as sex objects. The key to self esteem is to accept yourself and not try to be someone or something you are not. We need to re-frame what it means to be a goddess. Anna Agnes Bruckner talked recently about her upcoming role playing Anna Nicole Smith in the Lifetime Original Movie, "Anna Nicole." I appreciated the … [Read more...]
What is Depth Psychology?
I like to look at the root meaning or words to understand the true meaning. Lets take psychology which is a combination of psyche and logos. Psyche is more than the conscious mind, it has been defined as soul or spirit. Logos is the word or meaning. Psychology then originally meant the study of the meaning or word or the soul. Depth implies illumination of that which is not visible. You could say the unconscious is not visible but the more it is made conscious, the more we are operating from a … [Read more...]
What is your calling?
One of the questions I believe we are all longing to know and understand is what is my calling? Some people misunderstand this to be their vocation or work. I prefer to call it your life work… the work you need to do to evolve as a person. I found valuable answers to this question by my study of Western astrology. To get … [Read more...]
Awakening creative imagination…the genie within
Unlock the secret to creativity and innovation: a depth perspective leads to new way of seeing Innovations are not due to luck or chance. It’s about solving a problem using a new or fresh perspective that is insight driven. Creativity is “the ability to imagine what has never existed” or makes new connections between old ideas that have never been put together in that way. Because we do not understand creativity we associate it with an outside force, higher power coming … [Read more...]
On Dreams… why we Dream…and what to you can do with your Dreams.
To this day, it is not completely understood why it is that we dream. There is consensus, however, that without dreams we suffer both physically and psychologically. Many mental illnesses are considered to go along with with sleep irregularities, because poor sleep compromises the dream state. The brain is wired to dream, and the correlation between lack of dreaming, disturbed dreaming, and mental illness is very high. “Insomnia and depression are so strongly linked, some experts believe … [Read more...]
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