One of the questions I believe we are all longing to know and understand is what is my calling? Some people misunderstand this to be their vocation or work. I prefer to call it your life work… the work …
happiness
On Dreams… why we Dream…and what to you can do with your Dreams.
To this day, it is not completely understood why it is that we dream. There is consensus, however, that without dreams we suffer both physically and psychologically. Many mental illnesses are considered to go along with with sleep irregularities, because poor sleep compromises the dream state. The brain is wired to dream, and the correlation …
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Does losing weight make you happier?
I think most people would think that losing weight makes you happier? The research shows it doesn’t in the long run. Losing weight, just like falling in love or getting a promotion creates a short term bump in happiness but after a while you return back to where you were. Could this be one reason …
Overeating, obesity, and the 7 biggest myths about happiness
Many people overeat and can’t break free from their bad habits because the habits are serving a purpose. What we really want is to find more meaning and purpose in our lives which makes us feel happier. Research shows that we are not that good at figuring out what makes us happy. There are a …
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