• Home
  • About Skyler Fontana, PhD
    • Bio
    • Free Info Video
  • Nirvana Diet System
  • Success Stories
    • People Are Saying
    • Endorsements
  • Get Started
    • Nirvana Diet Program
    • Meditation Made Easy
    • Guided Meditations
  • Blog
    • Most Recent
    • Articles
  • Contact Us

Nirvana Diet

A Diet For the Mind

You are here: Home / Archives for Creativity

What is your calling?

December 11, 2012 by admin Leave a Comment

planet-ocean

                                One of the questions I believe we are all longing to know and understand is what is my calling? Some people misunderstand this to be their vocation or work. I prefer to call it your life work… the work you need to do to evolve as a person.   I found valuable answers to this question by my study of Western astrology. To get … [Read more...]

Filed Under: Blog, Creativity, Happiness Tagged With: happiness, life purpose

Awakening creative imagination…the genie within

December 7, 2012 by admin Leave a Comment

fall-water

Unlock the secret to creativity and innovation: a depth perspective leads to new way of seeing   Innovations are not due to luck or chance. It’s about solving a problem using a new or fresh perspective that is insight driven. Creativity is “the ability to imagine what has never existed” or makes new connections between old ideas that have never been put together in that way.   Because we do not understand creativity we associate it with an outside force, higher power coming … [Read more...]

Filed Under: Blog, Creativity

Are you an optimist and why is optimism so important?

May 30, 2012 by admin Leave a Comment

Hiking in the Crimea

In a recent article in The New York Times Jane Brody discussed the merits of being an optimist. Seeing the glass as being half full as opposed to half empty is very much a function of how you see it.  An important distinction was made between being an optimist and two other character traits that complement optimism: persistence and what is called motivation (not giving up). This was found in a research study by Dr. Segerstrom and others to be the gift of optimism because when you combine … [Read more...]

Filed Under: Blog, Creativity, Diet for the Mind, Habit Change, Happiness, Stress Relief, Weight Loss Tagged With: creativity, optimism

Screen-shot-2011-07-12-at-3.35.01-PM

Think & Be Thinner…. From Within

You are what you eat!

woman climbing rock

What is high intensity interval training?

Best exercise to lose weight

Copyright © 2025 · Lifestyle Pro Theme - ELF on Genesis Framework · WordPress · Log in