How breathing can help you lose weight I remember reading in Be Here Now by Ram Dass a part where he talked about a woman who began to use the powerful yogic breathing techniques for weight loss. Not only did she lose weight, she overdid it and ended up with psychic powers as well.  Putting the attainment of those powers aside, I think many of you would be interested in knowing how yogic breathing can provide a holistic natural way to lose weight. The breathing technique Ram Dass was … [Read more...]