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Nirvana Diet

A Diet For the Mind

You are here: Home / Archives for Depth Psychology

Alec Baldwin loses his temper again… has he tried meditation?

July 4, 2013 by admin Leave a Comment

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Poor communication skills is the number one reason relationships do not work. Being prone to angry outbursts and talking to people in a disparaging way  catches up with you in the long run. What can you do? Start with something called awareness.   Recently, the Washington Post  reported that Alec Baldwin lost his temper again threatening to become violent towards a flight attendant when she asked him to turn off his phone. As if  that was not enough, Baldwin cancelled his Twitter … [Read more...]

Filed Under: Blog, Depth Psychology Tagged With: Alec Baldwin, anger management, change personality, meditation

What is Depth Psychology?

December 21, 2012 by admin Leave a Comment

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I like to look at the root meaning or words to understand the true meaning. Lets take psychology which is a combination of psyche and logos. Psyche is more than the conscious mind, it has been defined as soul or spirit. Logos is the word or meaning. Psychology then originally meant the study of the meaning or word or the soul. Depth implies illumination of that which is not visible. You could say the unconscious is not visible but the more it is made conscious, the more we are operating from a … [Read more...]

Filed Under: Blog, Depth Psychology, Happiness

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