The most important piece of information I got out of watching The Weight of the Nation which was focused more on the consequences of weight gain than how to lose weight is the effect of watching TV on weight gain. Why would watching TV cause people to gain so much weight? The Weight of the Nation focused on children, and called the advertisements for soda and cereal predatory. Food companies understand how brand loyalty works. The younger you get them the more hooked they get. The more you eat … [Read more...]