I just finished by interview with Joanne Neft who shared with me the most important steps you should take to eat healthier. The advice is summarized in two words… Eat real food which is the name of her cookbook. After writing the cookbook many people have thanked her for making this fun, easy and practical. There are so many life changing stories she and I both have been privileged to hear about since this is the advice I have been giving my clients for years. You will hear more about his … [Read more...]