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Nirvana Diet

A Diet For the Mind

You are here: Home / Archives for change habit

Keys to Successfully Changing a Habit

December 13, 2011 by admin Leave a Comment

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Do you feel you are constantly repeating unwanted unhealthy patterns you can’t seem to break? No matter how hard you try, you never get anywhere except more unhappy.  This makes you feel like you are lost, stuck in a rut, a negative loop going nowhere. Or maybe you have accomplished what you thought would make you happy and instead of feeling happy you feel empty. I have built my practice around helping people  get unstuck, re-create themselves and find true fulfillment and joy in their lives… … [Read more...]

Filed Under: Diet for the Mind, Habit Change, Happiness, Health and Wellness Tagged With: change habit, new year's resolutions

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