The Role of Stress in Weight Gain   We must look at the role of stress in weight gain to begin to understand and deal with the problem. Obesity and stress levels are both skyrocketing.  68% of adults are considered to be overweight or obese. Some say a whopping 97% of people who lose weight regain it. It is clear, the way we define diets is wrong. A recent article in the New York Times states "there is no single answer" The article did not mention stress, and we cannot stress enough … [Read more...]