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  • About Skyler Fontana, PhD
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You are here: Home / Archives for psychology

psychology

Young blond woman eats chocolate

The psychology of weight loss

There is a psychology to weight loss, eating and food. It’s called your weight/health story. If you have an emotional relationship with food and eating you need to change your story. Take the Emotional Eating Assessment to find out more. Research shows the first step you need to successfully change, lose weight AND keep it …

The psychology of weight lossRead More

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