• Home
  • About Skyler Fontana, PhD
    • Bio
    • Free Info Video
  • Nirvana Diet System
  • Success Stories
    • People Are Saying
    • Endorsements
  • Get Started
    • Nirvana Diet Program
    • Meditation Made Easy
    • Guided Meditations
  • Blog
    • Most Recent
    • Articles
  • Contact Us

Nirvana Diet

A Diet For the Mind

You are here: Home / Archives for healathy living

Your Ticket to Healthy Living

April 7, 2016 by Skyler Madison Leave a Comment

One key to healthy living:   I cannot extol the virtues of turmeric enough! The healing powers of this powerful herb have been proven by countless research. Of the 6000+ studies referencing curcumin, the active ingredient in turmeric. What is most interesting finding is that when turmeric is compared to conventional medicine its benefits equal that of many pharmaceutical medications.   In fact, a number of studies have even reported that using turmeric can be more … [Read more...]

Filed Under: Blog, Uncategorized Tagged With: healathy living, tumeric

Screen-shot-2011-07-12-at-3.35.01-PM

Think & Be Thinner…. From Within

You are what you eat!

woman climbing rock

What is high intensity interval training?

Best exercise to lose weight

Copyright © 2025 · Lifestyle Pro Theme - ELF on Genesis Framework · WordPress · Log in