Why you should try hypnosis for emotional eating Many people have told me they eat in response to their emotions or are what is called “emotional eaters.” Research has shown that people who are less positive are more likely to engage in unhealthy activities that include over eating or eating foods that we know are not good for our health.   People who are naturally positive exercise more, sleep better and are less likely to be overweight. This is where hypnosis can help overcome … [Read more...]