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Nirvana Diet

A Diet For the Mind

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  • About Skyler Fontana, PhD
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Ready to Dump your Diet?

food wordsThe reason that most diets fail isn’t that you aren’t strong enough.
Or that you aren’t disciplined enough. Or that you aren’t exercising enough.
The reason that most diets fail is that so much of what you eat, when you eat,
and how much you eat has a lot to do with what you think.

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