It’s a diet for the mind, body & spirit!
The Nirvana Diet is an online course that addresses the psychology of successful weight loss using a powerful process that includes Hypnosis and Guided Meditation.
Most people who lose weight eventually gain it back within one month. This dismal statistic is because the way we think of the word “diet” is wrong. In fact, the word “diet” comes from the Greek word diatia, which means “manner of living.” In other words your diet has to become your manner of living.
Skyler Madison: “When you think of it this way, losing weight isn’t just about following the right selection of food for awhile… it needs to become your manner of living. In other words you have to learn to enjoy and prefer eating healthier foods. This shift also includes your thoughts, relationships, how you live, and all the other little ways you “feed” — or don’t feed — yourself.”
The other reason ‘diets’ do not work is because we have been misinformed and programmed to focus on calories and low fat… the real reason people gain weight and can’t lose weight is the sugar content in and addictive effect that results from eating processed food.
The Nirvana Diet™ was created to provide this missing ingredient to weight loss. This proven system uses ‘diet therapy:’ lifestyle coaching, guided meditation, hypnosis, and mindfulness. We teach you how to follow a the easiest diet… to eat real food.
This proven system is designed to help you become more aware of your patterns, shift your thoughts and choices around food, exercise, and other life challenges as if it comes naturally to you. A true lifestyle change allows you to lose weight permanently, and discover a deeper sense of happiness, self acceptance and satisfaction along the way.
Introducing the Nirvana Diet™ System
Our programs are designed to teach you how to train your mind so that — on both conscious and subconscious levels—you learn how to “think thin,” be thin from within and lose weight.
As part of this “diet for the mind,” we also address the psychology of eating, deeper issues at the root of an unhealthy relationship with food, so that you can keep the weight off permanently.
Step 1: Identify and break old habits…awareness is the foundation for change
Step 2: Install the actions and thoughts you need to lose weight one small step at a time…. cultivating the right internal dialogue that supports as opposed to sabotages change.
Step 3: Neutralize the resistance…and begin to work on the unresolved life issues so the change lasts.
Step 4: Make your new actions into habits… that are simple enjoyable and sustainable, so there’s no struggling or feeling deprived… they become part of your new way of living and you are naturally motivated to maintain your new lifestyle, body, and approach to life.
Step 5: Get the Support and Encouragement you need!
Does This Sound Like You?
Have you been struggling to lose weight and keep it off? Have you tried multiple diets that don’t work? Are you confused about what you should eat? Do you lose weight initially but ended up regaining that weight AND even more? Do you eat when you are emotional or stressed and feel like you have no willpower?
Your weight problem is only a symptom. Losing weight is more than counting calories and exercising it’s also about shifting your self- image. Your new approach to losing weight might include a night on the town dancing, clearing your clutter, improving your relationships, or any number of things that may appear unrelated.
Being trapped in the diet mindset, the “I’m not enough” myth is the #1 excuse for people not living their dreams and turning to food instead. When you shift your relationship with food and how your eating relates to your self-image and your life, results can be achieved in other areas—relationship, family, health, business—more quickly.
Through a combination of cutting edge personal growth processes including coaching, hypnosis and meditation you can check out The Nirvana Diet Course:
- Create a new relationship with food and with yourself.
- Install WINNING STRATEGIES to lose weight, become healthier, happier and more sane!
- Reprogram yourself to think like a thinner person.
- Feed what your soul is really hungry for!
- Improve your relationships.
- Let go of unconscious ways of thinking that have limited your success!
- Resolve negative emotional issues quickly without turning to food.
This approach is designed to reprogram your thinking so you can actually change your habits and cravings at the habitual and unconscious.
This powerful program combines a structured, easy-to-follow, yet intuitive approach using lifestyle coaching and guided hypnotic suggestion CD/MP3 files.
You lose weight by changing the way you think about food, learn to actually enjoy exercise, break your attachment/addiction to sugar/flour, and get ready to satisfy the true source of your hunger.
Skyler Madison calls it the “Diet for the Mind” because it is a whole-life approach to weight loss that brings you a greater awareness and facilitates real lasting changes.
Using hypnosis, coaching and meditation, this program will guide you through a step-by-step process of awareness which includes mastery of your inner dialogue.
Along with focusing on diet and exercise, you’ll find out how to notice the thoughts, feelings and actions that have sabotaged you in the past – and finally let them go.
You will also adopt new thoughts and ideas to create a healthier lifestyle and a happier, more satisfying life. Lose weight without the struggle and resistance, with consistency and ease instead.
Gain a deeper sense of acceptance and happiness with your body and yourself that will last the rest of your life.
Here Are Just Some of The Success Stories:
“I finally understood what was holding me back and how to lose weight naturally. I struggled my whole life with dieting and negative self-talk. Now I no longer turn to food when I feel down or think I need a reward. I have completely changed my relationship with food and “dislike” junk food.”
— Barbara G
Westport, Connecticut
“We originally set out to 50 lbs. in about a year and I was able to lose 32 lbs. in 5 months. This was fantastic and I was also helped with my self-confidence 10 times over. We really achieved much more than I originally expected in a shorter time frame. I am now eating right and exercising… a change in attitude and meditation definitely helped.”
— Bill M.
New York, NY
“I stopped smoking and did not gain weight. Meditating at night and daily exercise has become my “drug” of choice.” The hypnosis really helped me to be stronger.”
— Karen A.
Los Angeles, Ca.
“I’m happy and proud to report that with your help and guidance I have control (even over or through the hard to control festive season). Today I got on the scale and weighed 137.2. That is an all-time low (of what I can remember over the course of the past 15 years). That’s down from the 152 – 153 lbs. that I weighed at the beginning of us”
— Susan D.
Napa, CA
“To my surprise, after listening to her audio files everything seemed to become easier. My daily routine of food intake changed totally. I do not crave sweets, starches or bread. I am in control of what I am eating when and how much. It seems my mind is able to go in that way so it makes it very easy. The support by email and the food journaling helped and was actually fun.”
— Denise M.
San Francisco, CA
So What Are You Waiting For?
If you’re fed up with your weight and realize that short term diet fixes that focus on food alone do not work, there is an alternative. By now, you already know that losing weight isn’t just about diet and exercise.
One of the biggest reasons so many diet plans don’t work is that they make you feel badly, focus entirely on your body and rely on willpower which is not always within your conscious control or powerful enough.
You Have Three Options:
1. One on One Coaching
You can sign up for private coaching with Skyler that offers a benefit that you cannot even quantify— it’s a customized to your specific issues and needs. Coaching engagements start at $1695 for the eight week program. We’re open to designing payment plans for those who are truly called to coach with Skyler.
Acceptance into the coaching program requires an application and interview. Skyler’s coaching process is rapid and high-impact. Clients typically notice a radical shift IMMEDIATELY.
Skyler works with very few private clients at a time by phone or in person–no more than eight–so she can give them the care and attention they deserve. Skyler reviews and responds to each application carefully, including any question you submit to her.
Get Started Now! hear from you.
1. If you believe private coaching with Skyler is the best support option for you, and you wish to apply to be a private client, we’re excited to hear from you.
Please fill out the following Schedule a Free Consultation form and Skyler will contact you regarding the next step.
2. The Nirvana Diet™ for Weight Loss home study program. For only $195 you can get all of the strategies to succeed including the Nirvana Diet™ Workbook, email support, interactive journaling along with eight weeks of pre-recorded coaching with hypnosis and guided meditation that walks you you through the whole process.
3. The Nirvana Diet™ for Weight Loss home study program with coaching. This is a great way to go for $250 you get the home study course package with email support and a 1-hour of coaching with Skyler!
Click here for details and to order now.
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