• Menu
  • Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Nirvana Diet

A Diet For the Mind

  • Home
  • About Skyler Fontana, PhD
    • Bio
    • Free Info Video
  • Nirvana Diet System
  • Success Stories
    • People Are Saying
    • Endorsements
  • Get Started
    • Nirvana Diet Program
    • Meditation Made Easy
    • Guided Meditations
  • Blog
    • Most Recent
    • Articles
  • Contact Us
  • Search
  • Home
  • About Skyler Fontana, PhD
    • Bio
    • Free Info Video
  • Nirvana Diet System
  • Success Stories
    • People Are Saying
    • Endorsements
  • Get Started
    • Nirvana Diet Program
    • Meditation Made Easy
    • Guided Meditations
  • Blog
    • Most Recent
    • Articles
  • Contact Us
  • Search

In search of your Creativity: The Real Hunger Game

Young blond woman eats chocolateLet me just start out with saying stories and movies like the Hunger Games are not feeding the soul.

If you stopped to think about it, you might ask yourself what you hunger for that you cannot name or do not recognize? Some would say it is creativity that really feeds the sou. Creativity is what we really hunger for and the capacity for creativity comes from deep within… an authentic place the yogis and Carl Jung called the Self. To access this creativity requires you to know yourself differently. Most of us never go beyond the lens of the ego. The ego is a filter thru which you experience your reality that is based on the past, the culture and may not reflect who you really are. As creativity is denied in our culture and marginalized in the educational system, we feel a hunger we mistakenly try to fill by consuming things. For more information on how we are stifling creativity see Ken Robinson’s Ted Talk.

James Hillman the founder of what we call archetypal psychology said that “creativity is in and of itself an instinctual drive just like the drive to eat” This means that the satisfaction of creativity is a requirement of life. We all have the need to fulfill our creative drive. How you go about doing that is what you need to look at. Most of us focus on our work and the roles we play in life such as parenting. This may not feed the creative drive and cause one to feel a sense of dullness about life that also lacks meaning. If so you are not feeding your creative drive properly, this could spill over into other drives like eating, shopping and other escapist modes of behavior that do not fulfill or fill.

So how do you get back on track? First we have to redefine creativity. I love this definition: “The genie of creativity is bottled up for most of us-to liberate the genie is to become a genius” (Goswami, 1999, p. 17). Stay tuned to find out how to become a genius.

 

Goswami, A. (1999). Quantum creativity. Cresskill, NJ: Hampton Press.

Previous Post: «woman-on-rock What does vulnerability have to do with losing weight?
Next Post: Feeding your creativity. What are you really hungry for? Jump-joy»

Reader Interactions

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Primary Sidebar

Category Posts

  • You are what you eat!

  • What is high intensity interval training?

    woman climbing rock
  • Best exercise to lose weight

  • The Food and Mood Connection

  • Meditation and Controlled Breathing Reduce Stress

    woman-meditate-flowers
  • The Role of Stress in Weight Gain

© 2026 Nirvana Diet · site by The Web Elves