“Are you fed up with dieting…”
“Do You Want To Finally Lose Weight & Keep It Off?”
Have you cringed looking down at your belly fat or felt deflated looking at your figure? Do you feel like you’ve tried multiple diets, every mind-trick in the book, and STILL can’t seem to look the way you want? Are you ready to have a healthier relationship with food?
Finally, you can have ALL the benefits of The Nirvana Diet™ in a home study format …based on over ten years of coaching individuals to lose weight and KEEP IT OFF!
In this powerful eight week home study course, you will not only learn how to think like a thinner person, but you will have the tools you need to supercharge your willpower.
Understand the patterns that have sabotaged you in the past along with proven strategies for how you can move beyond them. You will learn how to actually enjoy eating healthier food and exercising, plus how to make better choices in your life intuitively. From that place the weight just comes off naturally and what feels like effortlessly.
In addition to our 50-page, jam-packed Nirvana Diet™ Workbook, each week you will also receive an personal email from Skyler Madison which includes a link to download your weekly MP3 hypnosis and coaching session!
During the entire 8-week program you will also get the accountability and feedback you need to stay on track, by having Skyler or a Nirvana Diet™ coach comment on your journals.
Become more aware by keeping track of what you eat and how much you move.
Eating “real food” is a natural appetite suppressant. Learn what foods will keep you thin and healthy and glowing.
Yes…there is a difference between hunger and appetite. In order to eat when you are hungry and stop when you are full, you must know how to distinguish between mental appetite and physical hunger.
Not all calories are created equal. The Nirvana Diet™ formula will also help you determine the best kind and amount of energy and weight loss strategy for your body, based on your activity level and body composition.
Healthy relationships, a fulfilling career, a rich spiritual practice, or pursuing something you are passionate about can fill your soul and satisfy your hunger for life. This week, you’ll discover and learn how to feed what you are really hungry for.
Learn how to maximize your exercise for weight loss and how to “live toward the roar” by dealing with your fears.
Week 7: Practice mindfulness.
Learn how to be fully present to what you are experiencing from moment to moment. Explore eating slowly, without doing anything else but eating, giving yourself space to really enjoy the food.
Week 8: All things in moderation.
Learn how to banish guilt from your mindset and live in the sweet spot of eating in moderation. This is the week that will teach you how to maintain your weight long-term.
This program is a personal journey, but not you will take it completely alone. You will learn how to relax and enjoy yourself as you to tune into your body’s wisdom about what, when, how much to eat and how your body responds. It will be easier than you think and we will be here to support you!
“I finally understood what was holding me back and how to lose weight naturally. I have struggled my whole life with dieting and negative self-talk. Now I no longer turn to food when I feel down or think I need a reward. I have completely changed my relationship with food and “dislike” junk food.”
— Barbara G
Westport, Connecticut
“We originally set out to 50 lbs. in about a year and I was able to lose 32 lbs. in 5 months. This was fantastic and I was also helped with my self-confidence 10 times over. We really achieved much more than I originally expected in a shorter time frame. I am now eating right and exercising… a change in attitude and meditation definitely helped.”
— Bill M.
New York, NY
“I stopped smoking and did not gain weight. Meditating at night and daily exercise has become my “drug” of choice.” The hypnosis really helped me to be stronger.”
— Karen A.
Los Angeles, Ca.
“I’m happy and proud to report that with your help and guidance I have control (even over or through the hard to control festive season). Today I got on the scale and weighed 137.2. That is an all-time low (of what I can remember over the course of the past 15 years). That’s down from the 152 – 153 lbs. that I weighed at the beginning of us”
— Susan D.
Napa, CA
“To my surprise, after listening to her audio files everything seemed to become easier. My daily routine of food intake changed totally. I do not crave sweets, starches or bread. I am in control of what I am eating when and how much. It seems my mind is able to go in that way so it makes it very easy. The support by email and the food journaling helped and was actually fun.”
— Denise M.
San Francisco, CA
If you are ready to make a LASTING CHANGE, then take action now and register for this home study course. Your first steps are waiting for you on the other side.
